I have been coaching clients to lose weight by eating whole foods for years with excellent results. Discovering what the Word of God says about food, you, temptations, love, power, mercy & grace is amazing.....there's no other word for it.....amazing!
I have experience being a stress eater, a calorie counter, an exercise nut and being overweight.
I felt like I was chained, enslaved, and was unhappy with how I looked.
I thought it was normal to take a nap in the afternoon.
I've been eating clean for nearly twenty years and the truth is that now I have more energy than most folks twenty years younger.
Gal 5:1 It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery.
This is where the freedom lies. This is where the chains break. This is where the weight can come off and the love come back into your soul.